Author: Samantha Austin

With over a decade immersed in the dynamic world of CrossFit, Samantha (Sammy) Austin, is the driving force behind Crossfitopedia's compelling content. As the Editor-in-Chief, she combines her passion for the sport with a keen editorial eye, ensuring readers are always in the know. Sammy's love for CrossFit is not just about the workouts; it's about the community, the discipline, and the journey. Through Crossfitopedia, she's on a mission to share this love, knowledge, and the transformative power of CrossFit with enthusiasts worldwide.